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Eight countries gathered under palm trees for a Thanksgiving feast in #Grenada: U.S., #Canada, #Norway, #Switzerland, #Sweden, #France, #Italy...together for gratitude on a tropical beach This is how it's done! #GlobalThanksgiving #TravelCommunity #Liming #IslandLife #Gratitude
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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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3-Second Knots - The Handcuff Knot - The Resourceful Sailor www.sailingwithjosh.com
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Larry Dillon is a talented craftsmen in a dying trade - watch him freehand this boat name on the transom of Huck Fin. If you want a beautiful and one-of-a-kind boat name (no decal) call the Huckins Yard today at 904-389-1125 or visit www.huckinsyacht.com IF IT FLOATS, WE'LL SERVICE IT.
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