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Join us as we tackle diesel scarcity in the Aegean! From Athens to Poros, discover our fuel acquisition strategy using jerricans. See how we overcome challenges while sailing. Don't miss our sailboat adventure! #AegeanSailing #DieselScarcity #SailingAdventures #BoatLife #FuelStrategy #TravelVlog #SailingTips #AegeanSea #PorosGreece #SailboatLife

All you need is a booty band! After a really busy day of work on the boat and work in my business, I’m surprised I had the energy to get this out. But after taking a good 7 days off from any workouts, I was really glad to get this one in ☺️ I didn’t go too hard, but it still knocked me for six. Also my appetite afterwards was INSATIABLE! Give this one a try if you’ve only got 20 minutes and want to work out from home (or an equipment free gym workout!) Workout details: Perform each exercise for the stated number of reps. Four rounds total. No rest between exercises, rest, two minutes between sets. #bodyweightworkout #hiit #abs #cardio #fullbodyworkout #workoutvideos #homeworkout #bodyweighttraining #highintensityintervaltraining
