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NYYC American Magic Head Coach, Tom Burnham, discusses the importance of practice and training for creating a winning mindset: “One of the biggest pieces of being mentally prepared is to have lived through a lot of the maneuvers and tactical situations already. We are actively trying to expose the team to as many situations as possible so when it comes up in real life it’s going to be easier to manage.”
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Starting our Volvo Penta MD19 for the first time after our overhaul. We took the engine apart completely and renovated/changed the components. We did almost the entire work ourselves and wrote all about it on our blog. Link to the blog posts about our engine overhaul: http://sailingannemon.com/engine We are preparing a sail from Sweden to the Caribbean, follow our adventure on our Instagram and our blog: Instagram: @sailingannemon Blog: http://sailingannemon.com/
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Knowing that we’re going to be selling our home, sailing vessel Britican, has made Simon and I feel unsettled. We are feeling chaos! Things like sunsets, rainbows, blooming flowers, etc. are, however, always around us. There are always ways to slow down, take a deep breath, and find peace. #sailinglife #findingpeace #presentmoment
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