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Cosa significa dormire in rada? Vuol dire trascorrere la notte in una baia, protetta da vento e onde, con la barca ormeggiata grazie all’ancora. È un modo bellissimo di vivere il mare. Dormire in rada ti permette di avere un vero contatto con la Natura: potrai ammirare splendidi tramonti sul mare e vedere le baie quando i turisti giornalieri sono ormai andati via. Le onde ti culleranno e la mattina ti sveglierai in posti meravigliosi, subito pronta o pronto per una colazione vista mare o addirittura per un bagno ancor prima di prendere il caffè. Per noi non c’è cosa più bella che svegliarsi così, in mezzo alla Natura. Se questo video ti ha incuriosito leggi il nostro articolo in cui trovi tutti i modi per dormire in barca a vela: https://www.minavagantesail.com/dormire-in-barca-a-vela/

Not gonna lie I got a littttttttle nose burn after this one but it’s fading into a cute tan 🌞 This was the first time I’ve run in months, and getting to do it on the beach was honestly what my soul needed. You don’t have to be on a beach to do this workout tho! Swap the running for high knees at home, or a treadmill at the gym. 4 rounds total - make sure you add 10 more mountain climbers per leg for every new round 👏🏼👏🏼 @sweatnationfitness #hiit #bodyweightworkout #core #abs #workoutvideo #beach #beachworkout


The Elan Hindsight stretched out to a lead over over two minutes at the first mark during racing at the Quoile Yacht Club 2 Day Event after a great decision to gybe away from the fleet to head over to the Portaferry shoreline to get relief from the tide. The team on J109 Going to Red worked hard up the first beat to close the gap before gliding by into the lead with a textbook leebow about half way to the second racing mark. The team at bottom up boats hope you are enjoying these short clips of racing action from the 2024 season.