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Korte broek Opprett
Navegar sozinho é bom demais, mas uma coisa é certa, quando estamos cercados das pessoas que amamos tudo fica melhor. Amizade é parceria e potencializa o sentimento de conquista, compartilhar dos momentos felizes com os amigos é inexplicável e preenche o coração! No mar é fácil viver a solitude, o que é incrível, é um mergulho interno onde encontramos nosso propósito, motivações, e aprendemos a nos suprir emocionalmente, nos respeitar e entender nosso papel no mundo, traz um sentimento de autossuficiência (que não é verdadeiro, mas a ele vem), estar no mar ensina principalmente a valorizar os amigos, a família e o agora! Lembrando de todos os momentos que mais me marcaram em alegria, certamente foram os que eu estava rodeado dos amigos ou familiares! Então a felicidade quando compartilhada realmente atinge outro nível 😉 #navegar #veleiro #velejar #vida #amigos #felicidade #viagem #vela #porto #farol #sailingtouche
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NS14 55th NATIONAL CHAMPIONSHIP REGATTA On Lake Macquarie from SUNDAY 12th till THURSDAY 16th JANUARY 2025
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Barefoot Hiker making miles on the Appalachian Trail as he summited Greylock and visited the War Memorial on the highest mountain in Massachusetts. Since this video, I've made it to Vermont and the Yellow Deli of Rutland, VT for a rest. I've also gotten a chance to rest several sprains and injuries. Back to the trail and the remaining 480 miles to Katahdin. #lastonetokatahdinwins #barefoothiker #appalachiantrail #appalachiantrail2017 #thruhike #hiking #massachusetts
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Feeling tired has become normal. It shouldn't be, your fatigue is trainable. One week in Sicily. A sailing retreat for professionals running on caffeine and willpower. Led by Javier Holgado — biohacker, educator, former triathlete. Science-backed tools you'll actually use. Morning light to sync your sleep. Cold water immersion and breathwork HRV tracking: know when to push vs rest. Sleep rituals that work. Food sequencing for stable energy. You sail volcanic islands. Hike Stromboli. Explore medieval towns. 70% adventure. 30% energy reset. You practice daily in a small group. Discipline becomes natural when you're not alone. It's a sailing week that upgrades how you sleep, recover, and perform. 27 June – 4 July, 2026
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LifeisKaos' lame attempt at a burnout during Bfest 2009. It needs boost.
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