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Shorts Créer
📸: captured by @sabrina_berl and @benedikt_zeb
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Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney
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The video captures a tense moment as one sailboat passes very close to another. Witness the skill required for sailing in close proximity and the potential for dangerous situations. The team at bottom up boats hope you are enjoying the short bits from the 2025 racing season. Enjoy the sailboat action!
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