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ショーツ 作成
This is the small equipment bag I take with me anytime we go on the dinghy. Please go to our channel to view our full length videos as we cruise the waters of the Bahamas on our Lagoon 42 sailing catamaran. Follow along at SVSunshineDaydream.com. Please excuse the weird format...I'm learning.
Every morning across Japan, millions of people begin the day with Radio Taiso — a short series of simple exercises broadcast nationally. It only takes a few minutes, but it reflects something deeper: rhythm, routine, and community. Longevity in Japan may vary by region, but some habits are shared across the country. A small daily ritual that keeps people moving well into old age. #JapanSolo #fieldnotes #RadioTaiso #Longevity #HealthyAging #JapanLife #MorningRoutine
Charles-louis Mourruau's Colombre XL (The Lost Boys) round Muckle Flugga in the Sevenstar Round Britain and Ireland Race. The team rounded the most northerly part of the course which is on the 60th Parallel North, the same as Alaska.The video was taken by the Classic Yacht Mariette, thanks to Skipper Charlie Wroe.