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Unser Segelboot aracanga wird auf den großen Sattelschlepper verladen - Zeitraffervideo. www.ahoi.blog
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Releasing some stress, shooting 9 mm
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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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VELEJADA DE SÁBADO A TARDE DE BOA...08/12/2018
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