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Yacare en escale à Camarinas - Didier fait le point météo
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Aside from dying your hair pink and growing a beard, here’s 5 slightly easier ways to transform your physique and become an absolute UNIT by the end of summer: 1) Incorporate athletic training: sprints, plyometrics, full body sessions, recovery days. Get the most out of each workout 2) 1-2 times a week mobility sessions. Squat deeper, move smoother, stay injury free. 3) Prioritize deep core strength over superficial ab workouts. Tighten your waist and double your lifts. 4) Do the hard exercises. Not good at something? You’ll always stay stuck if you never make an effort to improve. 5) Push yourself. Lift a heavier weight than last week. Don’t stop until the timer beeps. Your muscles are stronger than your mind. #fitnessmotivation #fitnessjourney #fitnesstips #summerworkout
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You are amazing! Thank you for watching even when we didn't have a boat. It blows my mind the support we have received from the YouTube community. We really enjoy posting these videos and it is so great to have the support from our audience. We will post more on the sailboat soon. Thanks for watching, sharing, and subscribing. Nic Morganti & Melissa Auman TheBoat.Life Equipment - may contain affiliate links, so we don't have to have a Patreon ;) Camcorder: http://amzn.to/2frfmii Still Camera: http://amzn.to/2fqYk3V Action Cam: http://amzn.to/2vjB9MZ This is The Boat Life. Nic Morganti and Melissa Auman are moving onto a sailboat. The plan was sell everything, buy a boat, live on the boat, and travel and explore the Caribbean and the world while living aboard! Simple plan, but lots to learn and do along the way. Join our adventure as we sail away, live on a sailboat, and explore life aboard. Thanks for watching! Subscribe to get onboard! Also find us online: http://www.TheBoat.Life Instagram: http://www.instagram.com/TheBoat.Life facebook: http://www.facebook.com/TheBoatLife
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Drei Stunden bis die Gäste kommen, doch plötzlich platzt der Fäkaltank 😱. Ohne Werkzeugladen, ohne Ersatzteile – nur Bordmittel. Wie improvisiert man eine Reparatur, die halten muss? 👉 Lösung nur im Hauptvideo! #bootreparatur #liveaboard #hafenkinotechnik
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