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The bottom mark is like braking in F1. You approach it at full speed. You hold on until the very last moment. You take a risk that’s just a little beyond your comfort zone. The perfect moment—and you’re already heading into the wind. A split-second mistake—and you lose your position. @katana.sailing #sailing #regatta #speed

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The KNOTS racing lads have had their final practice session and now it's time to move onto the real thing. Racing gets underway shortly, so stay tuned! Video: Live Sail Die Royal New Zealand Yacht Squadron (RNZYS) RNZYS Performance Programme Musto Australasia East Imperial Emirates Wizz Air

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🧑‍⚕️ Health Coach? Join My Free Facebook Group HERE: https://www.facebook.com/groups/coachingskillsforhealthcoaches ✅ Get the self-study course today! https://www.gethealthcoachskills.com/hce-self-study/ 📱 Follow Me On Social Media: IG: https://www.instagram.com/michellehealthcoach/ FB: https://www.facebook.com/MichelleMacLeanHealthCoaching

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🇫🇷 Explosion de joie pour Yoann Richomme qui vient de battre le record de distance parcourue sur 24h en monocoque et en solitaire avec 551,84 milles au compteur. Le skipper de PAPREC ARKÉA chambre son copain Nicolas Lunven qui avait battu ce record il y a tout juste une semaine ! 🇬🇧 An explosion of joy for Yoann Richomme, who has just broken the 24-hour solo monohull distance record with 551.84 nautical miles under his belt. The skipper of PAPREC ARKÉA playfully teases his friend Nicolas Lunven, who had set this record just a week ago! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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