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Voilier il est ou Vivez les Traversée d’il est ou comme si vous étiez à bord de la Mer Ionienne a la Méditerranée en passent sur la Mer des Baléare, des tuto pèche, des aventure surprenante, des visite des plus beaux coin des no escale, et bien d’autre expérience ! 📌 ABONNEZ-VOUS & ACTIVER LA PETITE CLOCHE 🔔 [✔️] Merci de votre soutien [✔️] ---------------------------------------------------------------------------------------------- ✔️ Facebook : https://www.facebook.com/Voilier.il.est.ou ✔️ Patreon : https://www.patreon.com/voilierilestou ---------------------------------------------------------------------------------------------
Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard