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Join us as we embark on an exhilarating journey from Assos to a safer haven! Witness stunning sailboats battling stormy seas while our main character shares their adventure. Experience the thrill of sailing towards new horizons amidst dramatic backdrops and unpredictable weather! #JourneyToSafety #SailingAdventures #AssosToIthaca #StormySeas #YachtLife #TravelVlog #OceanExploration #AdventureAwaits #SeaSailing #TravelDiaries
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Our sport has such a positive impact on our Health and Wellbeing. It is important that we continue to be COVID Aware and #SailSmart. #PlayOurPart #InThisTogether #TogetherStronger #BeWell #BeKind
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Don’t be fooled friends. This low impact strength workout will still manage to get you out of breath and SORE the next day 😛 👉🏼 Even though a lot of our training is done outdoors, I always incorporate a strength workout in the Shred because it’s SO important to have a balanced training program. DONT SKIP YOUR WEIGHT TRAINING!!! 💯💯 Perform each circuit 3 times with 2 min rest between. ENJOY YOU BADDIES 🤩🤩 #fullbodyworkout #dumbbellworkout #workoutvideo #homeworkout #strengthtraining
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