Explore the British Virgin Islands with All Star Liveaboards onboard the Cuan Law, the World's largest liveaboard trimaran! Cuan Law is a luxury boutique liveaboard with 10 private en suite cabins. This all inclusive liveaboard includes up to 19 dives, meals, beverages, daily shore excursions and use of water toys. Contact All Star Liveaboards today and explore the BVIs from the luxury of the Cuan Law

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Boat chores never end!

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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating.   - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead.   - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies.   - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard

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The new Volvo Penta Forward Drive is an all new drive system, which mates a forward-facing propeller (like those on IPS pod drives) with a stern drive unit. The idea is to bury the props way, way forward of the transom, so stern drive boats can be used for wake surfing - without anyone worrying about falling into the spinning propellers. Plus, the Forward Drive system helps the boats produce a cleaner, crisper wake for watersports enthusiasts. But don't take my word for it - watch the video that boats.com reviewer Charles Plueddeman filmed at the Miami boat show, and see for yourself. Read more: http://features.boats.com/boat-content/2015/02/volvo-penta-forward-drive-on-water-test-run/?utm_campaign=2015V-PfwdDrflv For more boating videos, visit http://www.boats.com. boats.com features boat reviews, how-to videos, special features, and information about new boats, boats for sale, and boating products—usually with a dash of fun. Our reviewers test the features, performance, and specifications of each boat, searching out the hidden details for a critical evaluation. If you're shopping for a boat, we want to help you make the best choice. And if you're just looking, we'll try to make it fun too. Subscribe to receive notification of new videos.

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