Clapotis in the Sea of Cortez - Isla Coyote

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The Istana, Meditation Redefined What if we could wake up every day, elated and exhilarated by the pure aliveness of our surroundings? Excited and nourished by the quality of the company we keep? How much better could we be? The Istana is one attempt to answer that question. Combining the ancient and modern, The Istana allows technology and tradition to exist side-by-side. Modern bio-hacking methods (cryotherapy, sensory deprivation tanks, infra-red saunas, and hyperbaric chambers), are being utilised in tandem with meditation, yoga, and breathwork. Whatever it takes to create the optimum life, we are willing to find it, and share it with our clientele and community. We believe that world-class people, deserve world-class experiences. This is just where we facilitate them. Our aim is to provide a space where those seeking can not only find world-class services, but can explore how to apply these to themselves. Individualising methods to suit their personal rhythms and needs. Come find us, and fall in love with reality again. The Istana is designed to be a space for meditation and health optimisation, and is a smoke, alcohol, and drug free zone. We ask all guests to respect these rules whilst on site.

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Ukraine's Olga Maslivets is easily identified on the Women's RS:X race course with her country's colours painted across her face. The fans on the Nothe at the London 2012 Olympic Sailing Competition will see her up close and personal this August in what will be her fourth Olympic Games.

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TRAILER From Sailing Quarterly: Seamanship Vol. 1 Bill Biewenga returns with information on how to receive weather reports via computer and SSB radio. Bill shows you how to interpret what you receive so you can route your boat making the best of the forecasted conditions. Buy the complete volume at https://youtu.be/mRiVd_gzLsg Also at... http://www.thesailingchannel.tv/seamanship-training-vol-1/ https://vimeo.com/ondemand/seamanship1

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