0

0

0

0

196

Here is the link for the gofundme https://bit.ly/4dMbWiX Thanks for your consideration. Don't forget to opt out of the tip for Gofundme so you don't pay an extra 15%. We are so close to finishing the shell of the boatbuild. Odisea Catamarans have been helping the project by keeping my costs as low as possible but we need a final push to get us over the line...not the finishing ling but the start line to the Elcano World Challenge. Give it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky Check out some gear we have on the boat: Inverter https://www.amazon.com/Xantrex-PROWatt-Inverter-Model-806-1220/dp/B002LGEMOQ/ref=sr_1_5_mod_primary_new?dchild=1&keywords=marine+inverter&qid=1616102481&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sr=8-5 handheld radio https://www.amazon.com/Standard-Horizon-HX210-6W-Compact/dp/B07KN6LKVG/ref=sr_1_6?dchild=1&keywords=marine+radio&qid=1616102542&sr=8-6 (As an Amazon Associate I earn from qualifying purchases and I greatly appreciate your support!) Also follow us on - Instagram: https://www.instagram.com/sailingintofreedom Facebook: https://www.facebook.com/sailingintofreedom Our website: https://www.sailingintofreedom.comGive it a thumbs up if you liked this episode! Get your Sailing Into Freedom Crew T-shirt: https://teespring.com/stores/sailing-into-freedom Want more? Became our patron and get access to exclusive content. https://www.patreon.com/sailingintofreedom If you would like to support with single donations click here - https://www.paypal.me/Plukky

0

0

0

3,837

This is the actual harbor that inspired Jimmy Buffett to create his song, One Particular Harbor. #sailingkashmir #wakethenations #folkmusic #jimmybuffet #vlog #sailingcouple #sailingtheworld #salonasailboat #salonayachts #oceanvolt #electricsailboat #dronevideo #dronefootage #oceanview #southpacific

0

0

0

1,232

🌌 Tuning Out: A Hidden Trauma Response 🌌 Have you ever found yourself zoning out during a conversation, feeling like you're watching life from a distance? This is known as "tuning out," a common trauma response that many people experience. Here’s what you need to know ✨What It Is: Tuning out is a protective mechanism wherein the mind detaches itself from overwhelming emotions or stressful situations. It's like hitting the pause button and allowing you to escape reality when the feelings are too much to bear. 🔍 Why This Happens: The human brain seeks refuge and security when confronted with the memory of trauma or fear. Tuning out is, in effect, a means of protection against an undesirable memory or sensation that develops a temporary safe haven. 🛑 Signs You May Be Tuning Out: 1. You catch yourself daydreaming or staring off into space during conversations. 2. It would almost seem that you saw life, only you're unable to become a part of it. 3. Time slips away and you can hardly remember what happened within the day. ❣️ Remember: Healing is a journey, and it is okay to ask for support along the way. In acknowledging your responses to your trauma, you are brave enough to work toward your recovery.  You are not alone; support is always available to walk you on your journey toward wholeness. Silence upon answers to trauma should be broken and let us understand the same together.

0

0

0

4

Are you ready for the BIGGEST RS Sailing celebration in 2024? Join us for a weekend of exciting racing as we commemorate the sport we love. Hosted by Hayling Island Sailing Club, this regatta will be THE flagship multiclass event of the year. Find out more - https://www.rssailing.com/rs30th/

0

0

0

1,030

0

0

0

0

78