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#shorts Watch Ania wrestling an inflatable killer whale attacking our sailboat while sailing in the Caribbean;). Now more seriously. Killer whale attacks on sailboats recently became a very serious threat specially along the Portuguese and Spanish coasts. So, this is a bit of a dark humor on our part we admit. Enjoy and Happy Weekend Ania and Bartek JOIN OUR LOVE BOAT GROUP: (Extra content for our Patrons only) https://sailoceans.com/support-our-creation/ HOW TO BUY A BOAT AND LIVE ABOARD? Sailing Life Advice - Life Off The Grid https://sailoceans.com/product/how-to-buy-a-boat-live-aboard-off-the-grid-online-consultation/ OUR SHOP: https://sailoceans.com/shop/ SUBSCRIBE TO OUR NEWSLETTER: https://www.sailoceans.com/ OUR STORY: We are a Polish family (Ania, Bartek, Kuba and Julian) traveling around the world with our floating home trimaran, as a way to promote an alternative lifestyle outside the system. In our episodes, we want to inspire you to a conscious life, to reach your own needs, feelings, not to put your dreams (small and large) to "sometime", and bring awareness into our lives. Your support shows us that this awakening of awareness about life outside the system is needed and you want more! If you feel that our creation is valuable to you, brings something to your everyday life and would like to contribute to the growth of our channel, our production, we will be grateful for your gratitude. We have prepared a lot of extras for our patrons, we invite you to a closed group on facebook "The LOVE Boat - SailOceans Patrons Community", where we publish additional content and videos. Thank you with all our hearts for your commitment and involvement and we're repaying with ours ❤️ Follow us also: https://www.facebook.com/sailoceans/ https://www.instagram.com/sailoceans/ You can support our videos: https://sailoceans.com/support-our-creation/ THANK YOU 🙏

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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

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