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Kurze Hose Erstellen
OVERVIEW
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Una serata speciale, a pelo d'acqua
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Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness
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#sailing #sailinglife #visa #sailingadventure #atlantic #brazil Visa stress + sailing life = one big patience test 😅 Thanks for following along as we try to get Clint & Ollie into Brazil! Full story in our latest vlog — link in bio/description. 🇧🇷
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