Who do you want to win Beast Games Season 2 and who do you think will win? #mumdaughter #winnertakesall #prime #gameshow #s2 #jimmy

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As I continue traveling through Japan’s longevity hotspots, I keep noticing recurring patterns. One of them is simple: Many of the people who age well tend to wake early—and get moving early. Movement woven naturally into the rhythm of daily life. Of course, there are always exceptions. But again and again, I keep seeing the relationship between movement, routine, purpose, and healthy aging. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society, special advisor to the International Academic Forum and Founder of the Never TYoo Late Academy. Through Japan Solo Field Notes, I explore aging, place, and community across Japan. #Longevity #HealthyAging #Japan #JapanSolo #MorningRoutine #HealthyLiving #JapanLife #LifeLessons #SlowLiving #AgingWell

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There's nothing quite like the freedom of waking up in paradise... every day!

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The Multihull Centre boat yard (also home to Dazcats) in Millbrook, Cornwall, is filling up with multihulls ashore for the winter. Many more to come in the next couple of weeks. Video taken from the cabin top of my Sagitta catamaran

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😲 Full Video Here! https://youtu.be/U9Ded03PsOE We've been more brave lately. This is one of, um, more than one places we've been in the water only wearing our sunglasses. 😎 Places On Earth You Can Swim NAKED 🫢 https://youtube.com/shorts/NHxd6Qs7x8o #shorts #travel #adventure

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