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While I’ve been away visiting Japan’s longevity hotspots and gathering field notes for my book, Wahine has been quietly waiting at the dock. But apparently not alone. Some local visitors decided to make themselves at home, so on this trip away, I’ve recruited a new crew member to keep watch — 24/7. It’s not the most experienced sailor… but it does a good job keeping the crows away. Life aboard Wahine, my floating writing base, while exploring what Japan can teach us about longevity and community. #JapanSolo #BoatLife #SailingLife #Longevity #FieldNotes #JapanLife #community

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Ever wonder what it is like to be onboard an RC44? Our Icarus camera man jumped onboard during racing yesterday to capture the experience.

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Sometimes all it takes is a splash of cold water to reset your mind. In this off-grid moment from the edge of Japan, I share a simple nightly ritual — a recycled PET bottle, a roadside breeze, and a reminder that creativity often flows best when we stop trying so hard. It’s not about luxury. It’s about resetting — physically, mentally, creatively. Whether it’s a walk, a cold rinse, or just looking up from your screen, find your way to recalibrate. Because clarity rarely arrives on a schedule. Subscribe for more slow living insights, sailing life reflections, and longevity wisdom from the coastlines of Japan. #author #sailing #boatlife

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