close
Welcome aboard to the our video site for sailors. We are being constantly blasted by scammers and pirates, so registration is invite only
contact@sailorsahoy.com with "Invite". No spam, no newsletters. Just a free account
Kurze Hose Erstellen
0
0
0
0
21
0
0
0
19
These can be done at home or the gym and don’t require any crazy moves! I did these as one big circuit and my arms were gassed after 😵💫 Perform each exercise for 10 reps with 30 seconds rest in between. Go for four rounds total.
0
0
0
1,249
0
0
0
0
403
0
0
0
0
6,006
We're doing it! Leaving the state of Rhode Island was a huge first step in our cruising journey. Check out Episode 3 to watch the complete voyage! #shorts #sailing #adventure Watch Episode 3 Here: https://youtu.be/hNgnYtCdNas
0
0
0
3,146
