“It has been really positive to see the responsible attitude of Clubs and Centres in planning for our return to Sailing as it helps us build our case with various government stakeholders to continue as a low-risk sport. It is important that compliance with current Covid 19 restrictions remains at the forefront of our planning. Government guidelines for Phase 1 are very clear." It is now possible to participate in a range of sporting activities in groups of no more than 4 people within 5 kilometers of the households of those involved. "I would urge everyone to respect this so that we may transition towards phase 2 and beyond over the next few weeks in anticipation of further restrictions being lifted. Thank you for your cooperation." #sailsmart

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Every morning I wake up and take Cara for a walk. When we get back to the boat, I make coffee. The mocha pot is the tool of choice for me here. An espresso blend and grind works so well…a beautiful cuppa. #teammochapot #mochapot #coffeetime

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They call it the Century Egg (Kai Yeow Ma). It’s fermented, it’s pitch black, and it looks like something from a sci-fi movie. Today, I finally faced my fears at a local market. 🌶️ The verdict? It’s not what you think. It doesn’t taste like a rotten egg—it’s more like a creamy, earthy, a bit fishy and savory jelly. If you like strong cheeses, you might actually LOVE this. Watch until the end to see my real reaction! 🤯 Would you try this for $100? Or is it a hard pass? 👇 👉 Follow @sailingkanoa for more crazy food adventures in Thailand! CenturyEgg ThailandFood StreetFoodBangkok FoodChallenge ExtremeEating BangkokLife Thailand2026 StrangeFood TravelTips

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