For more in-depth defense strategies and safety tips, subscribe to our channel and stay updated with our latest content. SOCIAL https://www.instagram.com/twoafloat https://www.facebook.com/TwoAfloat Brian Wang, Monarch Defense @brianwang33 https://monarchdefense.org/ https://www.instagram.com/monarchdefense/ Byrna @Byrnanation https://byrna.com/ https://www.instagram.com/byrnanation/ Self Defense For Cruisers - http://www.cruisersafety.info/ #SelfDefense #FirearmsTraining #TacticalTraining #FirearmSafety #RealWorldDefense

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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.

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Our Russian team rider Alex Sorokin getting dizzy spinning around a really nice flaka 720. You can find out more about Alex from his instagram channel here - https://www.instagram.com/windsurf.sorokin/ Alex is using his 2023 Airscape from Loftsails, read about how this sail could help your freestyling here - https://www.loftsails.com/windsurf-gear/sails/airscape #windsurfing #freestyle #freestylewindsurfing #flaka #egypt #dahab #shorts

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Season 5 Trailer and Sneak Peeks! Coming soon to our channel is our first series of "Yacht Delivery Chronicles". This new season follows James and Camille on a delivery onboard a 74ft Power Yacht they were hired to crew on under then command of Captain Dave Stovall. The delivery which was planned for 9 days took 16 days due to failing boat systems and rough spring weather on the coast of the Pacific Northwest. The first episode will be up on the channel soon. We can't wait to share this wild adventure with all of you! Love James & Camille of SV Triteia (Apologies to everyone who commented on the previous version of this trailer the resolution was off and had to be re-uploaded)

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