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Shorts Créer
Not a bad seat, if you have to sit on a bus for 20 hours...
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Sailing demands full-body fitness—core strength, leg endurance, upper body power, and balance. But you don’t need a gym or fancy equipment. You just need to be boat strong. Start building your sailing-ready body with just your own weight. No excuses—just movement. ⚓💥 #SailingLife #BoatStrong #FitnessMotivation #BodyweightWorkout #SailingTraining #FullBodyWorkout #SailingFitness #LiveAboardLife #SailReady
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La notte in oceano... con 27/28 nodi di vento, grandi planate. Non si dorme su Italia. Vai col vento.
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