The crew of the Oliver Hazard Perry bracing the yards during the Volvo Ocean Race.

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This video was put together by the coaches at the International Sailing Academy to illustrate the techniques used in the torque. What is ISA Online? An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up. Sign up today at http://learn.internationalsailingacademy.com Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level. Visit: https://internationalsailingacademy.com/ Laser Sailing Coaching: https://internationalsailingacademy.com/about/ ISA Online: http://learn.internationalsailingacademy.com Laser Sailing Clinics: https://internationalsailingacademy.com/clinic-dates/ ISA Virtual Coaching https://discord.gg/virtualcoaching Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching! Join now and invite your friends to join our discussion board and be a part of the vibrant community. https://discord.gg/virtualcoaching Here are several of the benefits of joining the ISA Virtual Community: Video Upload: Receive personalized guidance and feedback from our coaching team. Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine. Weekly Tips and Tricks: We'll upload videos and pictures each week, explaining various techniques and strategies. Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year. Forums: Easily navigate to interesting posts. Ask questions and engage with other sailors.

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The Spooky season is here! Test your luck with our Trick or Treats bags... #halloween #spooky #tricks #treat #mdlmarinas #mdl

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