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This week, we’re back on board and continuing our journey south toward Hervey Bay, where we’ll be saying goodbye to Mon Ami before heading back to work ⚓️

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Isn't therapy just about talking? 🤔 While conversation is a key element, therapy goes far beyond just words. It's a safe space for exploration, healing, and self-discovery. It’s about understanding your emotions, breaking down barriers, and learning to cope with life's challenges. Therapy empowers you to reflect on your thoughts and behaviors, fostering personal growth and resilience. So, let’s embrace the journey of self-improvement together—because sometimes, the most profound changes happen when we dig deeper than just talking. 💬✨ #MentalHealthMatters #TherapyJourney

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Sailing yacht "SOJANA" passes Jolly Harbour during the 2012 Around Antigua Race.

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The taste of Tres Hombres rum, which differs every year, is as exquisite and exciting as it's production and shipping process. Aging at sea in selected oak barrels, quite unique in the world. Would it be that it adds to the flavour of the cacao and coffee in the cargo hold, some might want to believe it does!  Learn more: http://fairtransport.eu/trading/

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