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https://Boatopia.life - Join us on this journey to BOATOPIA in 4K. The only place on TV and Online, where you'll travel to the world’s Hottest Nautical Destinations. To see the places, meet the people and experience the lifestyle - of this $150 Billion Industry. === Please Like, Comment and Subscribe to our Channel : https://www.youtube.com/channel/UCUu4PXONaA0YWW0HsIKj55A VIEW BOATOPIA EPISODE ONE: https://www.boatopia.life/page2.html To be featured on an upcoming episode, or to inquire about collaborative opportunities - email: boatopialife@gmail.com Produced by: www.MarineVideoProduction.com + www.Bonomotion.com
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🇫🇷 En ce mardi 14 février, Guirec Soudée partage ses félicitations à destination de Charlie Dalin qui a remporté le Vendée Globe 2024. Avec une touche d'ironie, le skipper de Freelance.com avait un petit espoir de revenir sur lui ! 🇬🇧 This Tuesday, February 14th, Guirec Soudée shares his congratulations to Charlie Dalin, who won the 2024 Vendée Globe. With a touch of irony, the skipper of Freelance.com admitted he had a small hope of catching up to him! ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/
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This ab exercise has been added into my repertoire lately and I love it! I don’t like training abs and lately when I add a core exercise into my sessions, I don’t find that I get enough of a challenge / burn. So I decided to take an exercise and add some weight into the mix! 🥵 This movement is great because it will also challenge your grip strength and overall ability to control your body to avoid swinging. Make sure to set your scapula down and back, so you’re building up that strength too (look up scapula pull ups if you don’t know what I’m referring to)! Give this one a go and let me know what you think. PS: if this movement is too difficult for you, practice doing it without any weight. If that is still too difficult, try using a Roman chair to give you more support. #abs #abworkout #coreworkout #abexercises #workoutvideosforwomen #workoutvideo
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