Sailing the Bestewind 50 on a very quiet day on the Frisian IJsselmeer in Holland.

0

0

0

2,109

It's one year until the Rio 2016 Paralympic Games begin. The Australian Paralympic Sailing Team have been training hard in preparation for the chance to bring home Paralympic medals for Australia. Enjoy this film and stay tuned for more updates from Rio as the team will be training at the Paralympic venue soon. Full story: http://www.australiansailing.org/aus-paralympic-sailors-test-rio-waters-with-one-year-to-go-to-the-rio-paralympics/ Follow the Australian Sailing team on www.facebook.com/AusSailingTeam www.twitter.com/AusSailingTeam www.instagram.com/AusSailingTeam Filmed & Edited by Beau Outteridge / Australian Sailing Team Head to the Australian Sailing Team website for more information... http://www.australiansailingteam.com.au/

0

0

0

215

Aside from dying your hair pink and growing a beard, here’s 5 slightly easier ways to transform your physique and become an absolute UNIT by the end of summer: 1) Incorporate athletic training: sprints, plyometrics, full body sessions, recovery days. Get the most out of each workout 2) 1-2 times a week mobility sessions. Squat deeper, move smoother, stay injury free. 3) Prioritize deep core strength over superficial ab workouts. Tighten your waist and double your lifts. 4) Do the hard exercises. Not good at something? You’ll always stay stuck if you never make an effort to improve. 5) Push yourself. Lift a heavier weight than last week. Don’t stop until the timer beeps. Your muscles are stronger than your mind. #fitnessmotivation #fitnessjourney #fitnesstips #summerworkout

0

0

0

140

A primeira velejada do ano foi muito gostosa. A Represa Guarapiranga está bem mais cheia com 73% do nível de água, praticamente acabou com os pontos de assoreamentos e a velejada fica bem mais tranquila. O Vento colaborou, estava entre 8 a 11 nós. Veleiro: Flash 165

0

0

0

862

0

0

0

0

3,448

#shorts An amazing encounter FREEDIVING with the worlds BIGGEST fish in Tonga. For bonus content and giveaways please consider supporting us at Patreon: https://www.patreon.com/uap Buy us a beer! paypal.me/sailingpopao ***OUR GEAR*** Quick Dry Will & Wind Towels https://willandwind.com.au/?ref=svpopao 10% Coupon: 'JESSIE10' Goosehill SUP Board: https://goosehillsport.com/?ref=atc3qwtglr2 10% Coupon: 'JESS10' MOBVOI headphones: https://bit.ly/38fsuie 30% Coupon: 'JessieCripps' Big Camera: https://amzn.to/2UF697i Rode Video Mic: https://amzn.to/2xyMSfy Gopros: https://amzn.to/33SItQX Underwater Video Orca Torch: https://amzn.to/33Xh4NJ Go to Riffe Speargun: https://amzn.to/2JjwaUh Riffe Wetsuit: https://amzn.to/2Us1VRD Jess Dive Mask: https://amzn.to/3bxsoms Best Snorkel in the World: https://amzn.to/3ardrlt Dive Fins: https://amzn.to/3buePUG **SIGN UP** to our website so you never miss a thing: http://www.underwaterallyproductions.com Follow us on Facebook! https://www.facebook.com/underwaterallyadventures https://www.facebook.com/jessie.cripps/ Instagram: https://www.instagram.com/jessie_cripps_sv_popao/ https://www.instagram.com/michaeltakach/

0

0

0

5,050