Wante gerissen. Damit lag der Mast im Wasser.

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Braised lamb in red wine 🍷 Inspired by Gordon Ramsay — and approved even by the ones who “don’t like lamb” ( they asked for seconds) Save this for your next wow-dinner moment 👇 recipe: 4 lamb shanks Olive oil, for frying 2 carrots, peeled and sliced 1 onion, peeled and thickly sliced 2 bay leaves 1 x 750ml bottle red wine 500ml chicken stock Small handful of mint leaves, to garnish FOR THE MARINADE: 1–2 green chillies, deseeded and sliced, to taste 1–2 red chillies, de из заseeded and sliced, to taste 2 tsp smoked paprika 2 tsp dried oregano 1 tsp cumin seeds 2 cinnamon sticks, snapped in half 3 garlic cloves, peeled, roughly chopped and crushed Olive oil Sea salt and freshly ground black pepper First prepare the marinade. Mix the chillies (use only one of each if you don’t like hot dishes), smoked paprika, oregano, cumin seeds, cinnamon sticks, garlic, 1 tablespoon of olive oil and seasoning together. Rub the mixture into the lamb so that it is well flavoured. You can cook the lamb straight away, but if you have time, cover and leave to marinate for at least 1 hour, or even overnight. Preheat the oven to 160°C/Gas 3. Heat a large casserole dish on the hob and add a couple of tablespoons of olive oil. Brown the lamb in it for about 6 minutes until coloured on all sides, then add the chillies and cinnamon from the marinade. Add the carrots, onion and bay leaves to the casserole and brown for a minute or two. Lift the lamb so that it is resting on top of the onions and carrots. Add the red wine to deglaze the pan, scraping up the bits from the bottom, then bring to the boil and cook for 7–8 minutes to reduce the liquid by half. Add the chicken stock, bring to the boil, then transfer, uncovered, to the preheated oven. Cook for 3 hours until the meat is really tender and the sauce reduced. (If the tops of the shanks look like they might be drying out, just baste and occasionally turn them.) Remove the cooked meat from the oven and serve garnished with torn mint leaves and the cooking juices spooned on top. #BraisedLamb #POV #CookingMagic #DinnerPartyWin

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At the bottom mark, Katana took a penalty — a tough moment in a tight race. But here's the reality: sailing at this level is about resilience. Sometimes you get the call wrong. Sometimes the break doesn't go your way. And that's okay. What matters is how you respond, grow, and move forward as a team. That's why we share it all here — the good, the bad, and the ugly. Because every mistake is part of the journey, and is a chance to come back stronger. Ever had a call you wish you could take back on the racecourse? Tell us below Follow for the highs and the lows of professional sailing. @uptopmedia_

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Discovering Vrgada Beach: A Hidden Gem in Croatia Croatia's coastline is famed for its pristine beaches, azure waters, and charming islands, each offering its unique slice of paradise. Among these, Vrgada Beach stands out as a hidden gem, tucked away on the small, tranquil island of Vrgada. If you're seeking a serene escape far from the bustling tourist hubs, Vrgada Beach is the perfect destination. A Glimpse of Vrgada Island Located in the Zadar archipelago, Vrgada is a small, car-free island, easily accessible by a short ferry ride from the mainland town of Pakoštane. The island itself is a blend of lush pine forests, olive groves, and traditional stone houses, offering a glimpse into the untouched, rustic beauty of the Adriatic. The absence of cars adds to the island's peaceful atmosphere, making it an ideal spot for relaxation. The Allure of Vrgada Beach Vrgada Beach is the island's crown jewel, boasting golden sands that are a rarity in Croatia, where pebbly beaches are more common. The beach gently slopes into the shallow, crystal-clear waters of the Adriatic, making it an ideal spot for families with children, as well as those who simply want to wade in the warm sea. Surrounded by the island's signature pine trees, the beach provides natural shade, perfect for those hot summer days. The peaceful ambiance is enhanced by the sound of cicadas and the gentle lapping of waves, creating a truly idyllic setting. Activities and Amenities While Vrgada Beach is known for its tranquility, there are still plenty of activities to keep you engaged. The calm waters are perfect for swimming, snorkeling, and paddleboarding. If you're up for a little exploration, you can take a leisurely hike around the island, discovering secluded coves and stunning viewpoints along the way. The beach is also home to a few quaint beach bars and cafes where you can enjoy local Croatian delicacies, fresh seafood, and refreshing drinks. Don’t forget to try the island's own olive oil, a staple in the local cuisine. Why Vrgada Beach? Unlike the more famous beaches in Croatia, Vrgada Beach remains relatively undiscovered, which means you'll often find yourself sharing the shore with only a handful of other visitors. This solitude, combined with the island’s natural beauty and the warm hospitality of the locals, makes Vrgada Beach a true sanctuary for those looking to disconnect and recharge. Tips for Visiting Getting There: Take a ferry from Pakoštane. Ferries run regularly, but it's a good idea to check the schedule in advance. Accommodation: There are a few small guesthouses and vacation rentals on the island, but booking ahead is recommended, especially during the summer months. What to Bring: While there are some amenities on the beach, it's wise to bring your own snacks, water, and sun protection. Final Thoughts Vrgada Beach is a reminder that sometimes, the most beautiful places are those that remain off the beaten path. Whether you're looking to soak up the sun, swim in clear waters, or simply unwind in nature, Vrgada Beach offers a perfect slice of Adriatic paradise. For those yearning for a peaceful retreat that offers a genuine connection with nature, this hidden gem in Croatia is definitely worth the visit.

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#sailinglife #sailing #croatia #dalmatian #croatianlife

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