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Ever fancied running away to sea? 🌊⛵️ Hi! I’m Georgie, a deckhand on the Götheborg of Sweden, and I’ll be taking over the socials this month to share a little about the history, culture and skillset that makes the Götheborg what it is. Sailing on this ship and helping maintain her has been a dream come true for me since 2022 and I am so excited to share a little of life behind the scenes on this beautiful ship 💙💛 #gotheborgofsweden #gothenburg #tallship #sailing #sailor #sweden #europe #ships
3 motivi per amare la vela Senti la vera libertà mentre navighi verso l'orizzonte, connettiti con la natura in modo autentico e senti l'adrenalina che solo la vela può offrire. Questa non è una semplice vacanza, ma un viaggio di scoperta di te stesso e del mondo che ti circonda. * * Salpiamo?😏⛵️ * INFO📞+39 347 418 4600 - francesco.parazzoli@me.com * #vacanze2023 #ferie2023 #barche #barcheavela #vacanzaitaliana #viaggiando #viaggidigruppo #consiglidiviaggio #maradriatico #viaggiarelowcost #travelinspiration
Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.