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Corti Creare
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Another rainy day at the marina, good #sailingemporium #rockhall
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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard
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Now may be the perfect moment to step aboard. PRICE ADJUSTMENT | 2022 Stamas 370 Aegean “Senior Moment” Now Offered At: $250,000 Previously: $299,000 A significant $49,000 price improvement on this exceptionally maintained 2022 Stamas 370 Aegean. Versatile, turnkey, and ready for her next owner, this 37-foot platform is ideal for cruising, fishing, or relaxed weekends on the water. With performance, comfort, and modern styling, the Stamas 370 Aegean delivers a balanced blend of capability and enjoyment — now at a compelling new value. View the full listing: https://www.annapolisyachtsales.com/used-power-power-boat-for-sale/2022-stamas-370-aegean/senior-moment/514744 For more information or to schedule a showing: Brent Hermann 📞 954-449-4653 ✉️ brent@catamarans.com #Stamas370 #StamasYachts #CenterConsole #BoatForSale #PowerBoat #LuxuryBoating #FishingBoat #YachtBrokerage #AnnapolisYachtSales #PriceReduction
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