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SUBSCRIBE ➡️ http://bit.ly/wsnsubscribe We ask our sailors to sum up what they think of when they think of Miami. Follow World Sailing 🌍⛵️ on: Facebook ➡️ http://www.facebook.com/worldsailingofficial Instagram ➡️ http://www.instagram.com/worldsailingofficial Twitter ➡️ http://www.twitter.com/worldsailing Website ➡️ http://www.sailing.org Newsletter ➡️ http://bit.ly/wsezine

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Con la sua traversata atlantica in Star ci ha fatto emozionare, il Velista dell'Anno 2018 non poteva che essere Dario Noseda

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Join us on an extraordinary journey as we set sail on a mesmerizing adventure with Kundalini Sailing! ⛵ Dive into the vibrant world of exploration, where the vast blue horizons and gentle sea breeze beckon you to escape the ordinary and embrace the extraordinary. This voyage promises not just breathtaking views but also an immersive cultural experience that you will cherish forever. Whether you're a seasoned traveler or a curious soul looking to explore new horizons, this captivating journey offers something for everyone. Discover hidden gems, indulge in mouthwatering cuisine, and soak in the rich history and unique traditions of each port we dock at. From awe-inspiring sunsets to enchanting coastal towns, the wonders of the sea await. Our experienced crew ensures a comfortable and unforgettable experience, guiding you through the azure waters with expertise and a smile. Ready yourself for some incredible stories to tell, vivid sunsets to capture, and precious memories to make. Don't miss this chance to witness the beauty of the world from the deck of a magnificent vessel🌊. Hit subscribe and come aboard as we set sail on this once-in-a-lifetime adventure! 🇭🇺 #foryou #foryoupage #kovessbee #pusztuljonfyba #hajo #utazas #travel #kundalinisailing #konyvajanlo 📕 Book lovers, stay tuned as we bring literary gems to life during our travels! Imagine delving into a gripping novel with the ocean as your backdrop. Discover a whole new way to enjoy reading - on the ocean waves! Join our voyage and let the world inspire you. Let's embark on this journey together - share your thoughts in the comments and tell us where you dream of sailing next. Your adventure starts here! With so much to explore and experience, every moment aboard Kundalini Sailing is an opportunity to create new stories. So pack your bags, bring your sense of wonder, and let's discover the world one wave at a time. Don't forget to like, subscribe, and hit the notification bell so you never miss an update from our travels! 🛳️✨ Connect with fellow travelers, and become part of our community as we navigate through the beauty and mystery of the seas. This is more than a trip; it's a passageway to unforgettable memories, intriguing culture, and friendships that span the globe. Anchors aweigh! 🗺️ #ExploreWithMe #SetSailAdventure #DiscoverNewHorizons #SeaVoyage #TravelGoals #BucketListDestination #AdventureTime #SailAwayWithUs #CultureTrips #WorldWideWanderer #SunsetSail #WanderlustJourneys #TravelInspo #OceanExplore #NextStopAdventure #SeasTheDay #BreathtakingViewpoints #LiteraryJourney #StoriesAtSea #OceanInspired #ReadingOnWaves #SeasideStories #BookRecommendations #VoyageOfDiscovery Ready to embark on this unforgettable sailing journey? Join us on Kundalini Sailing today! Your adventure is just one click away - subscribe now and let the exploration begin!

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Whether you're carrying groceries, hiking with a backpack, living on a boat, or spending long days traveling, a strong core makes everything easier. After sailing 4,000 nautical miles across the Atlantic, I can tell you one thing: a strong core matters. Every movement on a boat starts there. Balancing while cooking. Moving around in rough weather. Lifting sails. Simply staying stable when the boat is throwing you around. These are some of the exercises that helped me stay strong before, during, and after the crossing. ⏱ 30s ON / 10s OFF 🔁 4 rounds • Dead Bug • Tuck Ups • V-Ups • Toe Touch Crunch • Elbow Plank No equipment. No gym. Just a few minutes of work. If you're looking for a complete workout program designed for sailors, travelers, and people constantly on the move, you'll find my NomadFit program through the link in my bio 🌊💪 ⚓ Life on the Showgirl is my journey toward one of the toughest solo sailing races on the planet: the Golden Globe Race — sailed solo, non-stop, and without modern technology. Follow along as I learn, prepare, and chase a dream that feels bigger than me. ------------------------------------------ New videos EVERY 7th of the month ------------------------------------------ EXCLUSIVE CONTENT!!: https://www.patreon.com/classicmara ------------------------------------------ Follow Mara: https://www.instagram.com/classicmara_/ __________________________ Support me: PayPal: https://www.paypal.me/helgamarielk Vipps: 39088 - Classic Mara Venmo: https://account.venmo.com/u/griedy1 GoFundMe: https://gofund.me/173a9a5e6 Buy Me a Coffe: https://buymeacoffee.com/classicmara __________________________ Affiliate links: Dakota Lithium Batteries: https://www.awin1.com/cread.php?awinmid=79634&awinaffid=2732466&ued=https%3A%2F%2Fwww.dakotalithium.com Orca Navigation System: https://getorca.com/?via=classicmara PitViper: https://www.pitviper.com/discount/CLASSICMARA?redirect=%2F&utm_campaign=money%2Bcounters&utm_medium=affiliate&utm_source=upfluence

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