🚤🛠️ Encore une étape sur le Refit du Beneteau Swift Trawler 44 de 2011: réfection de la console de pilotage du Fly ...🌊 plus d'infos sur notre site : https://www.evasion-yachting.com/actualites/refit-bateau-var/ #refitbateau #technique #bateau #boat #boatlife #trawler #mer

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Besonders für Menschen, die noch nie segeln waren, eröffnet sich beim Segeln und Coaching eine völlig neue Welt. Die Welt neu entdecken und sein eigenes Leben aus einer neuen Perspektive betrachten- genau darum geht es. Willst Du es auch mal ausprobieren? Melde Dich unter: https://segeln-und-coaching.de/ Segeln und Coaching ist ein Teil von Fecke Coaching: https://www.fecke-coaching.de/

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All of the 500m World Speed Sailing Records that have been set since 1988. Paul Larsen on Sail Rocket 2 still holds the record at an average of 65.45 kts over half a kilometre, but there are a couple of teams that are challenging for the honours. The current target? 80 knots. ▫️ Do you think they can do it? Which do you think was the most impressive record breaker? ▫️ Was it Paul Larsen smashing the previous record by almost 10 knots? Or maybe Alain Thébault, the first guy over 50 knots? All of these guys must have nerves of steel. Or they're crazy. ▫️ #world #speed #sailing #record #nerves

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Sailing the Bahamas we had an accident. And it destroyed my thumb. Will I lose my thumbnail? #sailing #travel #bahamas Sailboat DESTROYED My Thumb!

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There’s an undeniable, almost primal pull we feel toward the ocean. It's a need that's been studied and given a name: *Blue Mind,* a term coined by marine biologist Wallace J. Nichols to describe the meditative, calming state we enter when near water. The vastness of the sea provides a powerful escape from the clutter of daily life, offering a sense of perspective that can make our own problems feel smaller. Beyond the mental relief, there are tangible physical benefits. The rhythmic sound of waves and the fresh, salty air—which contains a higher concentration of **negative ions**—can lower stress hormones, improve mood by boosting serotonin levels, and even promote better sleep. This is why a simple walk on the beach or a few minutes spent watching the tide ebb and flow can feel so restorative. Our connection to the ocean is also deeply rooted in our need for activity and inspiration. It provides a natural playground for everything from swimming and sailing to quiet reflection and artistic expression. Ultimately, the ocean gives us a chance to disconnect from the modern world and reconnect with a fundamental part of ourselves—a need for tranquility, wonder, and the powerful embrace of nature.

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