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Every morning across Japan, millions of people begin the day with Radio Taiso — a short series of simple exercises broadcast nationally. It only takes a few minutes, but it reflects something deeper: rhythm, routine, and community. Longevity in Japan may vary by region, but some habits are shared across the country. A small daily ritual that keeps people moving well into old age. #JapanSolo #fieldnotes #RadioTaiso #Longevity #HealthyAging #JapanLife #MorningRoutine
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Some days are just made for chilling at The Dock. Live music, great food, cold drinks, waterfront views, and plenty of room for the whole family. There’s always something for everyone. #TheDockPCB #PanamaCityBeach #PCBEvents #LiveMusicPCB #GrandLagoon
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It's been a hell of a season already and it's a long way from being over.....Here's a taste of what's in store in the next episode of OnCourse. Facebook - @planetsail.org Website - www.planetsail.co.uk Twitter - matthewsheahan Linkedin - www.linkedin.com/in/matthew-sheahan
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Sailing in December www.invictus-sicily.com
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