🌊 Last night, the wind picked up and shifted direction, so we switched to a wing-on-wing setup—but then snap—our first pole broke! Luckily, we have a second one, and since then, we’ve been making great progress at around 7.5 knots in 20-30 knots of wind. The best part? Dolphins every single day! And thanks to Frankie’s amazing cooking, we’re eating well too. The crew is getting used to the shifts and the confused seas—spirits are high out here! #sailing #oceanlife #adventure #atlanticcrossing #atlantic

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Ireland motorcycle gateway. Amazing nature Coastal route #biker #nature #coast #motovlog

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Are you a people pleaser? 🤔  In our latest videos, we explore the signs and roots of this common behavior.  Signs You Might Be a People Pleaser: - Agreeing even when you disagree - Over-apologizing for your feelings - Avoiding conflict at all costs - Struggling to say “no” - Never demanding what you need *Why Does This Happen?* Many people pleasers have faced criticism for their true opinions, leading to feelings of invalidation and misunderstanding. This can create a cycle where they prioritize others' approval over their own needs.. Join us as we unpack these behaviors and discuss how to break free from the need for approval, embrace authenticity, and prioritize self-care! 💖✨ Let’s start a conversation—share your thoughts or experiences below! 👇 #healingonboard  #PeoplePleasing #SelfDiscovery #MentalHealthAwareness #AuthenticityMatters

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A once-in-a-lifetime encounter! This one lucky diver in Nusa Penida were in for the shock of his live when he came face-to-face with a great white shark! 🦈💙 This is one of the rarest sightings in Indonesia—who would’ve thought? And who knows… maybe next time, she’ll make her way to Komodo! 👀 🎥: @foffo4 #LiveaboardIndonesia #Sailing #BoatTrip #ScubaDiving #Diver #DiveIndonesia #GreatWhiteShark #Shark #SharkEncounter #NusaPenida #Penida #DivingIndonesia #shorts

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