Thanks to local skier Robyn Smalley, who gave us some time on a day off from the clinic to chat with us about her custom skis. Robyn comes from a ski family, and truly loves the sport. In her years as a student Robyn sacrificed many a powder day teaching kids on the bunny hill or at home studying anatomy and physiology. Being an instructor shows such a deep love of the sport, because while they do ski a lot, instructors also log many hours wiping snotty noses in front of the hot chocolate machine. Next time you hand your child over to an instructor on a pow day, make sure you show your appreciation! Robyn has been a registered Kinesiologist for nearly a decade, so now she can ski for herself! Appropriately, skiing combines movement, reflexes, balance and breathing fresh air in nature. It’s just the best! It is so good for our overall physical and mental health – and so many people are looking for safe ways to live a healthy active lifestyle right now. Of course sports like skiing can also lead to aches and pains, and even injuries. When they aren't skiing, Kinesiologists like Robyn assist folks in staying strong to maintain their physical movement potential, and in recovering from injuries (ski related or not!) If the New Year has you thinking about optimizing your physical health or maintaining your ski muscles, consider talking to a Kinesiologist. If you are local, you can even talk to Robyn at Active Living Physiotherapy in Campbell River - link to website below. We know that not everyone has access to skiing right now, and we feel for people whose local resorts are included in lockdowns. We hope that you are finding other ways to safely recreate outdoors when possible. Thanks again to Ivan from Visual Inclination for creating these awesome videos. Visual Inclination on YouTube: https://www.youtube.com/user/visualinclination Visual Inclination on Instagram : https://www.instagram.com/visinc/ Active Living Physiotherapy on Instagram : https://www.instagram.com/active_living_physio/ Active Living Physiotherapy Website : https://www.activelivingphysio.com/ Kindred on Instagram : https://www.instagram.com/kindredsnow/

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Whitsundays Spearfishing Charters with Prosail is currently the hottest tourism product departing Airlie Beach Queensland Australia. (full details here https://prosail.com.au/whitsundays-spearfishing-charter/ ) Spend 5 Days 4 Nights at the Great Barrier Reef, 35 nautical miles offshore of the Whitsunday Islands targeting over 30 species of fish! Sail on ex-competition sailboat “Condor” for 5 days of spearfishing with 5 qualified crew and luscious meals prepared for you 3 times daily. This Whitsundays Spearfishing Charter Includes 1. All meals while on the charter plus tea & coffee, filtered water, morning tea, afternoon snacks and dessert after dinner 2. Five experienced & fun crew members 3. Comfy bed, pillow & bed linen in shared/dorm-style accommodation below deck – we also provide some mats to sleep on deck if you wish 4. Diving weights if you are flying (on request so please let us know if you need these) 5. Spearfishing ribs with boat boys 6. USB charging stations, sun and rain shades, hammocks, hot showers & shower towel 7. All Maine Park fees and fuel levy For all the details and to make bookings on Prosails Whitsundays Spearfishing Charter see the link above in our description.

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A 2001 Lagoon 570 "Pride" listed with the Multihull Company

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FOLLOW US --------------------------------------------------- Facebook: https://www.facebook.com/profile.php?id=61559312643639 Instagram: https://www.instagram.com/svutopia/ Pintrist: https://www.pinterest.com/svutopia/ About the Utopia: The historic Great Lakes schooner Utopia, built in 1946, offers a fascinating glimpse into maritime history. Originally from Sturgeon Bay, you can now find Utopia in Manitowoc, Wisconsin! Dockside visitors can explore this beautifully crafted vessel, which was designed by Fred J. Peterson of Peterson Builders, Inc. in Sturgeon Bay, Wisconsin and built in 1946. Utopia’s unique features include a steel double bottom for strength, wooden hull sides for warmth, and twin Detroit diesel engines. Visitors can marvel at her elegant lines, learn about her global circumnavigation, and appreciate the craftsmanship that has kept her sailing for decades. Utopia currently resides under the stewardship of the her new owners based in Manitowoc Wisconsin, where it continues to inspire curiosity and passion for the Great Lakes among learners of all ages.

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