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This morning I joined a national ritual in the grounds of a Japanese castle — Morning Taiso. It’s a gentle stretch-and-strength routine familiar to every generation in Japan, but especially beloved by elders. One small detail I love: In modern life, most of us rarely raise our hands above our shoulders. Taiso fixes that — daily. A simple movement. A shared rhythm. The Art of Community. Try it… Lift your arms today. #Longevity #Japan #MorningTaiso
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Explorer mega yacht REV OCEAN arrives in Brattvg for outfitting. Upon delivery the yacht will become available for charters. Video by Fuglefjellet via Rev Ocean
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Patricia and I decided to buy a sailboat while on vacation in French Polynesia. When we returned we ordered a new Jeanneau Sun Odyssey 440 that we got last April. This channel is about the outfitting and upgrades we are doing to the boat plus some Texas Coast adventures while we learn to handle her.
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Gotta get #twerk
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Audrey is inside the S/V Alaskan Gypsy keeping firewatch while Scott is welding up some electrolysis damage on the hull plating after removing the fridge, plywood, spray foam insulation . . Keeping it smoky over here. Subscribe for more shipyard adventures like this. #diyboat #shipyard #boatlife #welding #boatprojects
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