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Kurze Hose Erstellen
Video footage of the appropriate bridgedeck clearance for the Antares 44i
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Here are a few situations where focusing on or changing your breathing may not help during a trauma response: - Panic Attacks* 😰: Breathing heavily can lead to hyperventilation, reducing carbon dioxide levels in your body. Deep breaths may worsen it, making you feel lightheaded. 🫢 Deep breathing is counterproductive when hyperventilating. - Unsafe Body Focus* 🚫: For some trauma survivors, focusing on the body feels unsafe, especially after medical trauma, sexual assault, or dissociation. 🫀 If connecting with your body is overwhelming, try safer coping strategies instead. - Self-Judgment* 🪞: Judging yourself for not breathing “correctly” can intensify anxiety or panic. 🤔 Instead of focusing on the breath, explore alternative coping strategies. - Inability to Breathe* 🫁: Struggling with breathing techniques due to medical issues, lack of practice, or uncertainty? ❌ Remember, other strategies exist to manage trauma responses without focusing on your breath. . . #TraumaHealing 💙 #MentalHealthAwareness 🧠 #CopingStrategies 🌱 #EmotionalWellness 🌟 #AnxietyRelief 😌 #TraumaRecovery 💪 #MindBodyConnection 🫶 #SelfCareTips 🌺 #PanicAttackSupport 💨 #HealingJourney 🛤️ #StressManagement 🕊️ #SelfCompassion 🤍 #EmotionalResilience 💖 #InnerHealing 🌻#healingonboard
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Manchmal lässt sich der Motor mit dem normalen Startknopf nicht starten. Was man machen kann, damit er trotzdem läuft, erkläre ich in diesem kurzen Video
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Take a 360 tour around our stunning Jeanneau Cap Camarat 10.5 WA Series 2. Due to her high specification she has been selected by Jeanneau to be on show at this years Southampton Boat Show. Call us now to exclusively view her before the show or to arrange an appointment with us at the show. Please contact us on 01243 550042 to discuss this boat further.
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Sneak Peak into the galley (down) in our Seawind 1170 Sailing Catamaran. Full on Technical tour of this boat here https://youtu.be/jgZc1HGPA7k?si=LTCSUm6FrrShCEdV
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