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Workout details: 1) Plank Taps x 45 secs 2) Push Ups x 10 reps 3) Y Raises x 10 reps 4) Sprinter Sit Ups x 45 secs . . #upperbodyworkout #upperbodystrength #leanmuscle #abworkout #abs #bodyweightworkout #armworkout #workoutvideo
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Von unserem Ankerplatz an der Westküste von Barbuda nehmen wir Kurs Deep Bay, Antigua.
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From re-creating the first, to setting out to be the fastest, non-stop round the world racing is in season. We report on the Golden Globe finish and a campaign to smash the record. Plus we take a look at some of the cool kit for the season ahead and plenty more. Producer Matthew Sheahan provides a preview on what's in the March show
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