Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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Esplora il mondo di Beneteau First con RaiSquad! Scopri la versatilità di questa barca, perfetta sia per regate veloci che per crociere rilassanti con amici e famiglia. Dai un'occhiata agli interni e alle dotazioni della cabina armatoriale. #BeneteauFirst #RaiSquad #BarcaAVele #Regate #Crociera #VacanzeInBarca #CanneYachtingFestival #Nautica #CabinaArmatoriale #BenessereABordo

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We did a lot of photoshoots with Rita for @windvoyagerapparel on Cartouche, but did you know she can also rip like this?!? https://www.worldwidecatamarans.com

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🇫🇷 Comme quoi, même au plein milieu de l'Atlatique, Jingkun Xu n'est pas tout seul ! La preuve en est avec ce croisement avec un voilier de plaisance. 🇬🇧 Proof that even in the middle of the Atlantic, Jingkun Xu is not alone! This encounter with a sailing yacht says it all. ------------------------ ➡️ SUIVEZ-NOUS ! // FOLLOW US ! 🔗 Website : www.vendeeglobe.org 📸 Instagram : https://www.instagram.com/vendeeglobe/ 🐦 Twitter FR : https://twitter.com/VendeeGlobe | Twitter ENG : https://twitter.com/VendeeGlobeENG 🕺 TikTok : https://www.tiktok.com/@vendee_globe 💻 Facebook : https://www.facebook.com/VendeeGlobe 💼 LinkedIn : https://www.linkedin.com/company/vendée-globe/

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