Last day in Tokyo. I was invited to an event on Aging in Japan. Tonight, I head back to the island… back to the boat. To prepare for something special. In a few days, I’ll be taking a 92-year-old out sailing. A reminder that learning, exploring, and experiencing life doesn’t stop. It’s never too late. About me: I’m Lowell Sheppard, 71, sailor, author, and Fellow of the Royal Geographical Society. I’m the Founder of the Never Too Late Academy and Special Advisor to the International Forum. After years of Pacific Solo, I’m now traveling across Japan exploring longevity, purpose, and what it means to live well at every stage of life. #Japan #JapanSolo #Longevity #NeverTooLate #Aging #Inspiration #LifeLessons #Sailing #Tokyo #ActiveAging #Motivation #Over70

0

0

0

962

Square Knot is also known as a reef knot. It is easy to tie, but when you join two lines together be aware because it easily slips and comes undone. Watch more How to tie videos: https://www.sailingeurope.com/blog/sailing-knots Step1: Form a half knot Take two ropes – you have a left one and a right one and cross them to form a half knot. Step 2: Cross them again Cross them the second time – right over left. Step 3: Repeat and twist Then again, cross left over right and twist. Step 4: Pull and tighten Pull both sides and make sure both parts of the line exit the knot together.

0

0

0

1,071

0

0

0

0

330

0

0

0

0

644

0

0

0

0

693

0

0

0

0

617