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Speed, teamwork, and adrenaline — Nacra sailing is all about pushing limits and having fun while doing it. Huge energy out on the water with the Sailing Youth Pathway ⛵🔥 Ready to send it? Let’s do this thing. #NacraSailing #CatamaranSailing #SailingYouthPathway #YouthSailing #Foiling #WeymouthSailing #FastSailing #SailingLife #LetsDoThisThing #OnTheWater
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Light breeze and challenging tactical conditions on the 1st day of racing at the 48th BVI Spring Regatta & Sailing Festival. 6 Gunboats are lining up this weekend at the 48th edition of this awesome regatta. 3 Gunboat 60’s FLOW, ARETHUSA, and MOEMENTUM. Two Gunboat 62's CHIM CHIM and MACH SCHNELL and Gunboat 66 COCO DE MER. 🎥 Acquafilms #BVISR
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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.
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