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Get ready for a nasty arm & abs workout! This one you’ll be feeling from the get go 🥵 👉🏼 We’re on the second week of the Upper Body Build series and our members are already seeing huge shifts in their strength. If you don’t use it - you’ll lose it. And trust me, upper body strength is VAL. UA. BLE 👏🏼👏🏼 Give this a try. All you need are 2 light dumbbells and a mat. Don’t forget - you can get started with us today for FREE. Let’s get you on the right track this month. Link in bio to start 💪🏼 @sweatnationfitness #armworkout #abworkout #upperbodyworkout #homeworkout #workoutvideos #biceps #abs
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Un joli matin d'Octobre, il y avait une biche à quelques mètres de la maison. La veille, nous avions plusieurs chevreuils, plusieurs biches et un grand cerf qui s'étaient réunis dans l'airial pour écouter de la musique.
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After a storm beautiful rainbows
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