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McConaghy Ker 40 Keronimo maiden race in the RORC Myth of Malham, beating Tonnerre to take first place in her division
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Mar Rojo (Ras Mohamed) 2014
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SCL sailors share their thoughts on the format of SAILING Champions League. 💭 Until #SCL2019 kicks off we will provide you with more insights videos every month! #StayTuned and #share your own thoughts on SCL in the #comments.
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Discover the secret to staying calm under pressure. Learn how one instructor's simple technique—focusing on breath and relaxation—can prevent panic. It's about maintaining composure when everything feels overwhelming. 'Just breathe. Relax.' #stressrelief #calmness #mentalhealth #panicattack #mindfulness
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