FREE GIFT to you, CLICK HERE: https://bit.ly/3uSmHhI Subscribe to our YouTube Channel at https://bit.ly/3ta7Hv6 Catamaran Living: Pros and Cons Revealed Recommended Books: https://amzn.to/42ZXTBA 'The Case for the Cruising Catamaran' by Charles E. Kanter, published by Cruising Guide Publications https://amzn.to/4bXtIyL 'Multihull Voyaging' by Thomas Firth Jones, published by International Marine/Ragged Mountain Press In full transparency, please note that the links in this video description may be affiliate links, which means I may earn a commission if you make a purchase through these links. You don't pay more when using these links, and any earnings help to support this channel. I only recommend products or services I believe will add value to my audience. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising." Thank you for your trust and support!

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Understanding what your triggers are, is deeply important for emotional wellness. Here is a closer examination of the five most common triggers that impact us daily: 1. 📢Sound: Many sounds, such as screams or specific music, can have a very emotional impact or bring back memories, bringing the past in through the body's consciousness. 2. 👃Smell : Smell is strongly associated with memory. A familiar smell from a perfume or food can bring back an important memory, good or bad. 3. 🌃Place: Sometimes places can have psychological effects. Returning to the spot of a tragic event may bring back those feelings of fear or anxiety. 4. 👥People: This sometimes leaves one with fear or anxiety, especially when related to previous adverse experiences. 5. 🤝Touch: It also evokes extremely strong reactions. Something that is safe to feel when embraced warmly may be painful if not invited. Knowing these triggers will help you overcome them much better. You can be empowered by knowing what makes you tick to heal more effectively.

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Scopri la nostra prova emozionante dell'Antares XII nel meraviglioso mare spagnolo a Ginesta, vicino a Barcellona. Contattaci per maggiori informazioni e scopri come rendere unica la tua esperienza nautica! #Mare #AntaresXII #Barcellona #Ginesta #Nautica #AvventureInMare #ProveNautiche #VitaMarina #ViaggiInBarca #SportAcquatici

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Bigger is better right? ⛵️This is how we turned our 43 foot monohull into a 46 footer! On a sailboat you always want more space no matter how big…for us this was one of the most important upgrades and james totally nailed it! Check out the full video in our YouTube channel sailing Zephyr #shorts #sailinglife #sailboatrefit #boatworkstoday #boatwork #sailing #boatlife

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North Sails and Water Tribe have formed a powerful partnership and are working together on the ‘Free The Sea’ project in order to raise awareness about the importance of protecting our oceans from plastic pollution. Since 2001, Water Tribe has been a leading tour operator in the creation of tourism services mainly related to the world of sailing. They offer a wide range of itineraries and fun activities aimed at young people, adults and families for sailing adventures all over the world.This summer, Water Tribe is sailing around Greece. Sailing enthusiasts and crew members will be involved in awareness-raising activities, including beach cleaning operations aimed at fostering a new sense of understanding and consumer education to change and protect our oceans from plastic pollution. Everyone will be provided with a North Sails bag for collecting plastic waste on the beaches and also a stylish ‘Free The Sea’ t-shirt from our capsule collection. This collection is made from recycled materials, specifically Recover Blue – an innovative yarn created from 100% recycled cotton and PET bottles. During the trips, non- compostable bags and single-use plastic objects, including glasses, plates and, straws, will all be banned on board. Water reserves will also be optimised by using 10-litre bottles that will reduce plastic by 90%. We are looking forward for the next one! #GoBeyondPlastic Follow us on: Facebook: https://www.facebook.com/NorthSailsCollection/ Instagram: https://www.instagram.com/northsails_collection/

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