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Kurze Hose Erstellen
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Great video from Senior Instructor Ales, Mull of Kintyre close to Rathlin Island. Great sailing, great boats and great instructors!
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Horizon Yachts EP69 at the dock on two different days. These scenes were taken less than 20 hours apart.
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Yessss we’re changing it up with dumbbells today! The last place we stayed had a BOX in the gym so I obviously had to have some fun with that 💥 I didn’t think this workout was as hard as some of my other ones, but the next morning I was sore from head to toe. My abs especially were on fireeeee. So yes. Give this one a go on your next gym day! Workout breakdown: Perform each movement for the stated amount of reps. No rest between the same muscle group exercises, 20 sec rest between the others! I did 5 rounds but feel free to go 3-5. . . #fullbodyworkout #dumbbellworkout #homeworkout #workoutvideo #fullbody #strengthworkout #athletictraining
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TMC agent Zee takes you sailing- Excess 15 for sale, tour Looking to buy or sell your catamaran? For any inquiries please get in touch with zvonimir@multihullcompany.com
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