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🇬🇧Gradually, at my own tempo, I dare to sail more and more with more wind. Keep practising, daring, believing that one day I will be ready to discover the world with La Belle Bleu. Solo and together with my little family, we are making progress and it feels great! They too have now been infected with the sailing virus and want to join us one day. I am looking forward to that immensely! FYI: I use the sailprooftablet as my plotter outside. A great buddy who works perfect even with sun on it and rain!! For more info: @smartmarine.nl And I don't earn anything by mentioning this, I just love the product! 🇳🇱Langaam aan, op mijn tempo, durf ik steeds meer met meer wind te gaan zeilen.Blijven oefenen, durven, erin geloven dat ik op een dag er klaar voor ben om de wereld te gaan ontdekken met La Belle Bleu. Alleen en samen met mijn kleine familie maken we stappen en dat voelt geweldig! Ook zij zijn inmiddels besmet met het zeilvirus en willen op een dag mee. Daar kijk ik enorm naar uit! FYI: Ik gebruik een tablet van Sailproof als mijn plotter. Een geweldige buddy die zelfs met zonlicht en regen duidelijk leesbaar blijft! Voor meer info: @smartmarine.nl ( ik verdien hier niets aan☺️ het is gewoon een geweldig produkt!) 🎥 @daankrause

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Adrenaline charged moments as Turn the Tide on Plastic passes inches from spectator boats just behind Hun Hung Kai / Scallywag less than two minutes after start. Turn the Tide on Plastic, one of seven teams in this edition of the Volvo Ocean Race, set sail from Alicante today for the start of the epic 45,000 nautical mile round-the-world race. After months of preparation, British skipper Dee Caffari lead her young crew out of Alicante, Spain on the beginning of what will undoubtedly be one of the biggest adventures of their lives. The start, consisting of a short in-shore circuit before heading offshore to Lisbon, was certainly no disappointment. Filled with action, drama and some of the most intense battles this race has seen at its start, this edition is showing all the signs that it could be the most exciting yet. Of course this is easily said when you’re flying out of Alicante bay in 16 knots of wind battling for third place against some of the best sailors in the world. ------------------------------------------------------------------------------------------------------------ SailingNews TV is the N°1 yachting and sailing channel. We cover all the major sailing events: America's Cup, Volvo Ocean Race, Vendée Globe, World Match Racing Tour and many more. We also help you discover new places. SailingNews TV channel also features boat tests, practical video guides and interviews with sailors. Sailing News TV is the Youtube Channel you should subscribe to if you like sailing. Subscribe to SailingNewsTV ▶ https://www.youtube.com/user/TheSailingNewsTV Facebook ▶ http://goo.gl/NQpZMv Twitter ▶ http://goo.gl/8UfmLY

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I had so much fun doing this workout yesterday. 👉🏼 It’s perfect if you want to get some movement in but don’t feel like doing something too intense and heavy. All you need is a booty band!

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