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When: November 12-14th Where: Cockle Bay Wharf What: Lagoon 42 The world’s best selling catamaran, the Lagoon 42 will be on display in Sydney this November. At 10am and 3pm daily catamaran expert Joe Fox will be hosting live inspire and learn sessions. From 11am to 3pm limited viewings will be available so that you can explore this incredible vessel. Don’t miss out, register now! https://tmgyachts.com/events/inspire-and-learn-live-2021/

Within 4 short hours of arriving at the Phoenix Airport, you can be in Puerto Penasco, Mexico and embarking on an incredible week-long adventure diving the Sea of Cortez/Midriff Islands. Experience diving with playful sea lions, snorkeling with whale sharks, seeing giant pods of dolphins and fin, pilot and sperm whales. It's a macro-photographers/videographers dream with colorful nudibranchs, blennies and jawfish. See countless rays, octopus, eels, and fish in greater numbers and larger than you can imagine. It is amazingly remote as you will see no planes and maybe one or two other boats the entire week. Come with us to the Sea of Cortez - where the desert meets the sea!


KNOW YOUR LIMITS - Freediving The first stop for prevention is knowing your own limits. So if you've been in the water for a long time and two things happen, one, the confidence builds like the dives start to feel easier, towards the end of the session, so it feels easier to go deeper, to equalise, you feel more relaxed and everything and the second thing is that your actual capacity goes down. You're more confident but less capable, the longer that you stay non the water. When we're breathing, between dives, we're eliminating more carbon dioxide than we are replacing during the actual dives. We become Hypocapnic. Low, hypo, canonic, carbon dioxide. There's too little CO2 in the body. You might think, that doesn't make sense CO2's a waste product of course we need to get rid of it, but you do need a baseline level of CO2 in the body in order to stimulate the dive reflex. Music musicbed.com