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Cardio at 70+? You bet. Onboard Wahine, I naturally get upper body workouts, just by doing what I have to do. However, cardio and leg workouts are not as significant. So, now that my foldable bike is fixed, I’m riding the hills around Buren Bay, with Wahine moored just behind me. Life on a boat doesn’t offer much cardio, especially in the summer heat, so I’m glad to be sweating again (yes, even in Japan's humidity!). As my doctor once said: “If you’re sweating, you’re winning.” That’s the goal today, and most days. Never too late to move. Never too late to sweat. Never too late. 📍Filmed in Buren Bay, Japan 🇯🇵 🔔 Subscribe for more life-on-the-water inspiration, longevity tips, and slow adventure stories from Japan and beyond. #boatlife #japan #travel #liveaboard

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This quote by the French writer André Gide suggests that in order to achieve new things and explore new opportunities, one must be willing to let go of the familiar and the comfortable. The metaphor of discovering new oceans implies that there are vast and uncharted territories waiting to be explored, but to reach them, one must be willing to venture out into the unknown and leave behind the safety of the shore. This quote encourages people to be courageous and take risks in order to achieve something great. It emphasizes that one must be willing to let go of old habits or beliefs, and embrace the unknown in order to find new possibilities and opportunities. By choosing to explore the unknown, one may encounter challenges and obstacles, but the rewards of discovering new opportunities and expanding one's horizon are often worth it. So…if sailing is unknown to you, allow me to help you find your sea legs! Visit SailingBritican.com for details on our sailing lifestyle charters. #shorts #sailingexperience #sailingadventure

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Giusto per iniziare l'anno con due risate ;) A.S.D. AVVENTURAVELA Crociere e avventure in barca a vela nella meravigliosa Isola della Sardegna e non solo... Corsi di Vela, Regate, Trekking... Ciò che conta é il viaggio, non la meta! Libertà, partecipazione, condivisione! SITO: www.avventuravela.it FB: www.facebook.com/avventura.vela PAGINA FB: www.facebook.com/AvventuraVelaNews

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Malö 39 Classic https://www.scanboat.com/en/17365684

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Sandals South Coast's main pool in the piazza area of the resort. This resort has a long beautiful beach with over the water bungalows and 3 different village areas. French buildings | Dutch buildings | Italian buildings. You can learn more here: http://www.sandals.com/?referral=101355&agentid=JUFI4309 We have visited this great resort at least four times and have really enjoyed our experience. We love seeing the peacocks roam the grounds and were thrilled to be part of a baby turtle release! This resort has great tennis courts and the Newton dive boats leave directly from the Sandals South Coast dock. You can learn to scuba dive and even become PADI certified. Website: www.sailandsand.com

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