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Shorts Lumikha
Sebastian Ripard’s Calypso claimed both the overall and IRC Class 1 titles at the BOV Gozo Autumn Regatta, where fiercely contested races across all three classes made for a thrilling finish. The competition was intense, with winners determined right down to the wire.
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A Magenta Films production http://www.magenta-films.com
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Season 5️⃣ of SailGP got off to a roaring start after a busy transfer window 🪟🔀 Catch up and watch the full segment in the World Sailing Show 🙌📺 #WSS #WorldSailingShow #SailGP #DubaiSGP
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These are healthier, yummier and higher in protein than you would believe. OMG! And they fill you up literally all morning long 😌 Add your fav toppings and fruit to enjoy. These are plain but you can throw in chocolate chips, blueberries or whatever your weird little heart desires 🥰 Comment below if you want more recipes!!! VANILLA PROTEIN PANCAKES • 1/2 banana • 1/2 c oats • 1 egg • 1/2 c milk alternative • cinnamon + dash of salt • 1/2 scoop vanilla protein Blend together, toss on a hot sauce pan and enjoy #recipes #mealprep #proteinpancakes #breakfastrecipe #nutrition #foodporn
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