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We hear from the Australian Sailing Team on Day 3 of the 2022 49er, 49erFX and Nacra 17 World Championships in Canada.
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It was time for us to leave the Marina. We decided to leave and go anchor for a week to test our systems and knowledge before heading south. This was the moment we had been working towards.
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3 Books on Childhood Trauma Let us dive into the depths of three transformational books illuminating the nuances of childhood trauma. 1. "The Myth of Normal" by Gabor Maté aims to unpick popular but accepted notions of normality, pointing out how societal roles can be conduits for the transmission of trauma in children, dispelling the rationality about understanding mental health and wellness. 2. "No Bad Parts" by Richard Schwartz introduces the reader to the model of Internal Family Systems (IFS) and offers it in a gentle and compassionate approach, explaining how there are different parts of our psyche. Schwartz illustrates how all parts within us, even the apparently bad ones, contribute to our healing process. 3. "The Body Keeps the Score" by Bessel van der Kolk. The book seems to delve into complicated relationships about trauma and body integration. The scientist blends his scientific research with personal narratives that expose how trauma actually lives in the body and the pathways toward healing found through innovative therapies. Together, the books powerfully explore childhood trauma by giving hope and strategies for recovery. Whether a mental health provider, survivor, or simply interested in how trauma affects people, these readings are crucial to comprehend healing.
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This is a short video on cutting the red bow to enter there new Jeanneau 509so that they are taking delivery of in Marina Del Rey, California today. If you are looking at buying a new or pre owned yacht please contact Ian Van Tuyl at any time day or night. I look forward to hearing from you and hopefully earning your business. Ian Van Tuyl 1-619-507-4416 Ivtyachtsales@gmail.com
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